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You ever feel like you need a coach but not sure where to start? This podcast brings all the resources and people you need to find the coach for you! From Life coaches (Like your host Lisa) to Fitness Coaches we are getting them all in front of you to help you figure out who to hire next.
Episodes
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Welcome to Vibrant Life Allies, a seasonal show where Lisa Oglesbee introduces you to life, business, fitness, and health coaches who can help you live your most Vibrant life. If you are looking to improve as a human and find a coach who can help you on that journey, this show is for you. Join us each season as we bring on coaches from all walks of life as they share their stories and their methods to help you live the life you have always wanted.
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
Welcome to the Vibrant Life Allies podcast! In our first episode, we are talking with Amanda Winkeleer, co-founder of Winx Healthy Living, LLC. Today we discuss how Amanda’s personal journey with emotional eating and yo-yo dieting inspired her to become a holistic healing coach. She talks about the transformative power that coaching had over her life and how it can do the same for others.
Amanda helps female entrepreneurs on their spiritual healing journey tap into their inner truths, remove self-limiting beliefs, and step into their power and she brought a lot of value to the mic today. Go ahead and hit that play button!
Here’s a closer look at what we talked about:
Mindset is the Foundation of Results [6:24]
Growth is Sticky [9:38]
Energy Healing [17:53]
The Truth about Should & Could: Self-Limiting Beliefs and Language [22:49]
Links we mentioned:
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
Have you been searching for a coach to help you from a heart-centered place? Well, we got you girl, meet our guest today Chandra Carson. Chandra is a Life and Business Coach and supports women who are ready to evolve into their highest self. Chandra realized that she had been operating from a place of shoulds and not embodying who she was truly called to be on the Earth.
Chandra has now made it her mission to help women learn more about their own needs and not just their children or their spouse. Chandra is also a Human Design expert and incorporates this into her coaching practice to support her clients as they are growing into the truest versions of themselves. Y’all, Chandra is an amazing person press play and see for yourself!
Here’s a closer look at what we talked about:
Being Miserable Living “The Dream” [5:24]
Even Coaches Need a Coach [17:32]
Your Goals are Found Through Your Fears [32:13]
Your Human Design [41:53]
Links We Mentioned
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
In today’s episode, we talked with Brittany, a Life Coach and Business Coach for women in the network marketing business. Brittany goes deep into how she was able to get out of her own way and make sales and connections to build her brand and life.
Brittany created Cosmis Living to help other women unlock their higher selves and embrace the woman that they know they can be in the near, not so distant, future. Press play to learn more about Brittany and how she could potentially be your next coach!
Here’s a closer look at what we talked about
More about Brittany [3:23]
Being Your Authentic Self [8:35]
Is Serving Selfish? [15:21]
What is Network Marketing?! [17:20]
Links We Mentioned
www.facebook.com/groups/cosmicchallenge
https://www.instagram.com/cosmic.living/
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
In today’s episode I talk about limiting beliefs and all things mindset with Priya Shah. We discuss how the stories we create in our minds can really hold us back and some things that we can do to change the narrative.
Priya is a mindset coach and she works with clients in several different capacities. Her Hot Mess Diva program is a 3-month coaching container where you show up a hot mess, take messy action and transform into a badass. We talk more about this and Priya drops lots of value during our conversation so get your notebook and hit play!
Here’s a closer look at what we talked about:
Don’t Buy Into Imposter Syndrome [6:35]
Ho'oponopono: An Ancient Hawaiian Forgiveness Prayer [16:40]
The #1 Ingredient to Boost Your Confidence [36:57]
Being A Gentle Observer of Your Thoughts [41:09]
Links we mentioned:
Hot Mess Diva Coaching Program
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
In today’s episode we talk with artist and coach Barbara Fraile about learning to get to the other side of struggle through clarity and focus. Barbara shares how a very difficult time in her life inspired her to develop a process to prevent her from ever returning to that place again.
Barbara is a painter and sculptor that also coaches creatives on the business side of creating. Her newest project is her book, Life With A Mug.
Barbara gives a lot of wisdom on the importance of realignment in your life and how to do this when you’re feeling lost. You don’t want to miss this, so go ahead and hit play!
Here’s a closer look at what we talked about:
How to Get to the Other Side of Struggle [21:00]
Renewing Your Energy by Gaining Clarity on Your “Why” [31:00]
Realigning Yourself When You Feel Lost [43:24]
Allowing Yourself to Disconnect so that You Can Realign [50:54]
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Aug 17, 2020
Monday Aug 17, 2020
Welcome to the Vibrant Life Allies podcast! In our latest episode, Season 2, Episode 1, we are talking with Amanda Winkeleer, co-founder of Winx Healthy Living, LLC. Today we discuss Amanda’s journey with anxiety and depression as a business owner, and how she has used coaches and other methods to work through and overcome that diagnosis. She talks about how much your mindset affects every part of your life, and that even with depression and anxiety, you can live and lead a highly successful and happy life.
Amanda helps female entrepreneurs on their spiritual healing journey by realizing their inner truths, getting rid of self-limiting beliefs that are holding them back, which allows them to step into their power. Her work is setting many women free from limiting beliefs and encouraging them to embrace who they are meant to be. Now go hit play!
Here’s a closer look at what we talked about:
Getting a Coach - How it can help you better yourself, and change lives for others [6:15]
Struggling with mental health as an entrepreneur [6:47]
Setting Boundaries [9:59]
Shifting Language to manifest outcomes [13:58]
Different components to use to manage depression & anxiety [23:00]
Power in Journaling [25:06]
Tools to help manage depression [24:49]
Links we mentioned:
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Aug 24, 2020
Monday Aug 24, 2020
Welcome to the Vibrant Life Allies podcast! In our latest episode, we are talking with Caty Miller. She runs the Millennial Probs YouTube channel and is a life coach for millennials. She works with clients to help them balance the mind, body, and spirit. She believes that personal development is most effective with a holistic healing approach.
Today we discuss different problems millennials are facing and the different ways Caty helps them overcome those issues through personal development. She is out there changing lives and helping millennials break through their limiting beliefs to live a life that they love.
To hear more, go listen to the podcast!
Here’s a closer look at what we talked about:
Quarter Life Crisis [3:59]
Breaking bad habits & downward cycles [7:58]
Breaking that comparison Mindset [11:25]
Hustle Culture and how it’s leading to a lack of self-care [15:20]
Determining core Values & Which are important to you [24:50]
Setting Boundaries- Teaching people how to treat you [27:14]
Links to find Caty:
http://instagram.com/iamcatymiller
https://www.youtube.com/channel/UCiOoxagkVi6-CH1C167o6iA
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Aug 31, 2020
Monday Aug 31, 2020
In today’s episode we are talking with life coach, Erica Jamison. She helps women get “unstuck” and find clarity and confidence in their lives. She works with her clients to develop and implement a plan towards more fulfilling lives. She believes that everyone can find fulfillment by digging deep to determine what they really want to achieve.
Today, we discuss different roadblocks women face when trying to live a fulfilled life that is aligned with their goals. We touch on the different ways Erica works with clients to help them gain clarity and achieve lasting success. She helps clients understand their own limiting beliefs and guides them through each step of the process.
To hear more, go listen to the episode!
Here’s a closer look at what we talked about:
Career Pivot [7:16]
Gaining Clarity [11:14]
Erica’s Coaching Process [23:37]
Overcoming Roadblocks [27:09]
Links to find Coach Erica J:
http://instagram.com/coachericaj
The Five Love Languages: The Secret to Love That Lasts
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Sep 07, 2020
Monday Sep 07, 2020
Welcome to the Vibrant Life Allies podcast! In our latest episode, Season 2, Episode 4, we are talking with Delia Butler better known as Coach Delia on social media. Delia is a Certified Professional Life Coach who specializes as a Life After Divorce Coach and an Elevation Coach. She was married for 25 years and is now divorced and single for 8 years.
Delia helps women to transition into the next phase of their new life with grace and confidence as they create the best next chapter in their journey, by empowering women to step back into their power. It is Delia’s goal to help women grow, stretch, manifest and be the best they can be.
Through her own personal experience she found a way to genuinely love herself, which in turn, sets anyone up for successful friendships, and relationships in the future. I know many will benefit greatly from hearing her on this podcast today. Do yourself a favor, and go listen now!
Here’s a closer look at what we talked about:
[4:52] Delia single-handedly ran a shelter for homeless women and children before the economy dropped, and she took a huge hit.
[10:59] Learning how to work through all the huge changes in life
[15:42] Finding your identity again
[23:53] Daring to be alone
[41:57] Actionable steps for anyone going through and phase of a divorce.
[52:56] As people we are imperfect. But LOVE is perfect.
Links we mentioned:
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration