Depression As An Entrepreneur

Welcome to the Vibrant Life Allies podcast! In our latest episode, Season 2, Episode 1, we are talking with Amanda Winkeleer, co-founder of Winx Healthy Living, LLC. Today we discuss Amanda’s journey with anxiety and depression as a business owner, and how she has used coaches and other methods to work through and overcome that diagnosis. She talks about how much your mindset affects every part of your life, and that even with depression and anxiety, you can live and lead a highly successful and happy life.

 

Amanda helps female entrepreneurs on their spiritual healing journey by realizing their inner truths, getting rid of self-limiting beliefs that are holding them back, which allows them to step into their power. Her work is setting many women free from limiting beliefs and encouraging them to embrace who they are meant to be. Now go hit play!

 

Here’s a closer look at what we talked about:

Getting a Coach - How it can help you better yourself, and change lives for others [6:15]

Struggling with mental health as an entrepreneur [6:47]

Setting Boundaries  [9:59]

Shifting Language to manifest outcomes  [13:58]

Different components to use to manage depression & anxiety  [23:00]

Power in Journaling [25:06] 

Tools to help manage depression [24:49]

 

Links we mentioned:

Amanda’s Facebook Page 

Amanda’s Instagram 

Amanda's Facebook Group

 

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration