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You ever feel like you need a coach but not sure where to start? This podcast brings all the resources and people you need to find the coach for you! From Life coaches (Like your host Lisa) to Fitness Coaches we are getting them all in front of you to help you figure out who to hire next.
Episodes
Monday Jun 07, 2021
Monday Jun 07, 2021
Hello hello! Welcome back to another episode of Vibrant Life Allies! Today I am joined by Ana Vucetic, who is both a psychologist and a certified wellness coach. Anna specializes in helping clients who have struggled with yo-yo dieting and emotional eating change their relationship with food in order to break those unhealthy habits. She is a wealth of knowledge and just absolutely floored me with how much great information she can provide. Definitely tune in and get some great tips on how to live more vibrantly!
Highlights
- How “Balanced by Ana” helps clients create healthy eating and wellness habits
- Why willpower can only go so far
- Avoiding being overly critical to yourself
- Learning to be emotionally balanced during weight loss journey
Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!
Connect with Ana:
Connect with Lisa:
- Website: https://www.lisaoglesbeecoaching.com/
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
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