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You ever feel like you need a coach but not sure where to start? This podcast brings all the resources and people you need to find the coach for you! From Life coaches (Like your host Lisa) to Fitness Coaches we are getting them all in front of you to help you figure out who to hire next.
Episodes
Monday Oct 19, 2020
Organize, Strategize and Mobilize Your Life
Monday Oct 19, 2020
Monday Oct 19, 2020
In today’s episode, I talk to Keshia Butler-Thomas, a life coach, and transformation expert who helps women “Stop surviving and start thriving.” in both their personal and business lives. After a devastating loss, Keshia found her purpose in helping women organize, strategize, and mobilize their goals through mindset shifting accountability.
Tune in to listen to our conversation about the importance of nurturing ourselves, how to successfully handle transitional periods of life, and why it’s necessary to create small digestible pieces to reach larger goals. Keshia and I talk about how finding peace, love, grace, and compassion within yourself will help you brace your falls during times of failure and why having support from yourself is key to relationships, your professional success, and achieving anything you want to do in life.
Here’s a closer look at what we talked about:
- How loss prompted Keshia to discover her path in life coaching [6:30]
- Finding inner peace in the chaos [12:38]
- “It’s not you, it’s me” [19:18]
- Golden Rule vs Platinum Rule [20:34]
- Planning and Preparing for Your Breakthrough [25:51]
Resources mentioned:
Planning and Preparing for Your Breakthrough Program
https://www.lifecoachkesh.com/
Connect with Keshia:
Website: https://www.lifecoachkesh.com/
Instagram: https://www.instagram.com/lifecoachkesh/
Twitter: https://twitter.com/LifeCoachKesh
Purpose Planner:
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
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