Personal Development for Millennials

Welcome to the Vibrant Life Allies podcast! In our latest episode, we are talking with Caty Miller.  She runs the Millennial Probs YouTube channel and is a life coach for millennials. She works with clients to help them balance the mind, body, and spirit. She believes that personal development is most effective with a holistic healing approach. 

 

Today we discuss different problems millennials are facing and the different ways Caty helps them overcome those issues through personal development. She is out there changing lives and helping millennials break through their limiting beliefs to live a life that they love.

To hear more, go listen to the podcast!

 

Here’s a closer look at what we talked about:

Quarter Life Crisis [3:59]

Breaking bad habits & downward cycles [7:58]

Breaking that comparison Mindset [11:25]

Hustle Culture and how it’s leading to a lack of self-care [15:20]

Determining core Values & Which are important to you [24:50]

Setting Boundaries- Teaching people how to treat you [27:14]

 

Links to find Caty:

http://instagram.com/iamcatymiller 

https://www.youtube.com/channel/UCiOoxagkVi6-CH1C167o6iA

 

Connect with Lisa:

• Website: https://www.lisaoglesbeecoaching.com/

• Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511

• Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/

• FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration