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You ever feel like you need a coach but not sure where to start? This podcast brings all the resources and people you need to find the coach for you! From Life coaches (Like your host Lisa) to Fitness Coaches we are getting them all in front of you to help you figure out who to hire next.
Episodes
Monday Nov 23, 2020
Monday Nov 23, 2020
In today’s episode, I talk to Jen Romero, a life purpose coach who guides women into their own empowerment so they can find their purpose and make their mark on the world. Jen is sharing how her unique role is part of a ripple effect that creates a better world by helping women find harmony in their life through evaluation, adaptation, and the continuation of moving forward.
Tune in to listen to our amazing conversation on how women can overcome self-worth issues, why giving yourself the freedom to be human is critical for progress, and how courageously small steps will help you build up your confidence (not the other way around). Jen also gives us the inside scoop on how she helps her clients identify where they are now, where they want to go, and what’s getting in the way of them moving forward towards their goals and a life full of joy and abundance.
Here’s a closer look at what we talked about:
How to live out your purpose [6:40]
Why our lack of self-worth leads to self-sabotage [12:00]
Being flexible, adapting, and moving forward [20:41]
Empowering women to pursue their calling [25:59]
Why you are worth the investment of your time, energy, and money [32:00]
Resources mentioned:
Website: https://www.jenromero.com/
Instagram: https://www.instagram.com/jen.romero.coaching/
*Vibrant Life Allies listeners will get $100 USD off Jen’s 12 week Life: Reboot coaching package by using Promo Code: VIBRANT
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Nov 30, 2020
Monday Nov 30, 2020
In today’s episode, I talk to Tori Overmyer, a hairstylist turned business coach who helps other female coaches build and grow their coaching business online by leveraging Instagram. Tori gives us all the insight into how she helps new business owners get clients consistently through high-level sales strategies and techniques that work.
Tune in to listen to our conversation about why you need to show up before you’re ready, how to be consistent in your content, and the importance of getting support from someone who has already been where you want to go. If you want to learn how to move your sales strategy from the friendzone to the authority figure (plus so much more), click that play button!
Here’s a closer look at what we talked about:
Friendzone versus business owner [7:42]
The good and bad days of entrepreneurship [10:53]
How to know when you need to hire a coach [16:36]
Why you need to show up consistently online [20:06]
The benefits of group programs [23:55]
Resources mentioned:
Website: https://www.thewholetori.com/
Instagram: https://www.instagram.com/thewholetori/
1:1 coaching application: https://www.thewholetori.com/apply
Special for your audience:
“Top 3 Tips for a Top Notch Instagram Feed”:
https://view.flodesk.com/pages/5e096067efd02b0026c7786f
Instagram Toolbox:
https://view.flodesk.com/pages/5d83f0b01ea3ce00119baa49
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Dec 07, 2020
Monday Dec 07, 2020
Hey guys! This week we are speaking with Kate Lyman as she goes into detail about her nutrition coaching business. Kate shares with us about her personal fitness journey, building sustainable health habits, and gives tips on developing nutritional goals that you can reach. This episode is packed with great tips to help take your overal physical health to the next level. Tune in for an enlightening conversation on how to begin your fitness journey and how to enhance your nutrition regimen!
Episode Highlights:
- Introducing Kate! (3:25)
- Building Sustainability in your fitness journey (5:40)
- Kate’s Journey to Nutrition Coaching (11:23)
- Struggles with Defining goals (18:11)
- Flexibility is the key to sustainability (28:39)
Resources:
Connect with Kate:
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Dec 14, 2020
Monday Dec 14, 2020
Mills Gray is a life, wellness, and business coach based out of the UK. She has a wealth of experience and has worked with countless clients to reach both their personal and business goals. Mills shares her personal story on the show and gives advice on blocking out the noise (both good and bad). We also discuss the difference between receiving advice in a coaching relationship versus a friendship. Mills is full of ideas and energy that can help anyone in any industry. Grab your notepad and hit play now!
Episode Highlights:
- Helping clients block out the noise (7:55)
- Coaches toolbox for accountability(12:25)
- Helping clients organize (15:47)
- Differences between coach relationship and friend relationship (24:12)
- Tips for those struggling with self-limiting beliefs and procrastination (28:42)
Resources:
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Dec 21, 2020
Monday Dec 21, 2020
Consistency, connection, and care are important messages to incorporate into your work as a life coach. It is important to teach these concepts to your clients in order to help them establish a base of confidence for them to grow from, both personally and professionally. Making sure they are mentally in a sound place is an important part of equipping them to deal with the rigors of both business and life.
This week on VLA, we are joined by Rafeal Eliassen, a Norwegian personal growth and business coach who works with clients in building a happiness mindset in order for them to grow and reach their dreams. Rafeal explains his process of developing confidence and happiness in clients, and how it sets the foundation for client success and empowerment. He has many tools and techniques that he implements to build clients up and feel confident in business. Listen in for an excellent conversation and many tips that you can utilize right now!
“I'm happy, I love myself, I love my life. You know, I don't need anything else to feel complete.” - Rafeal Elliason
Episode Highlights:
- Mindset and Happiness
- Emotional Mastery
- Changes you can make that make a difference
- Looking for big hits and breakthrough moments
- How to drive exponential growth
- Gifting yourself
Thank you for tuning in this week with another amazing guest. We have included links to his YouTube, Instagram and other social media pages. Thanks for listening!
Resources:
Rafael Eliassen
- https://www.youtube.com/user/RafaelEliassen
- https://www.facebook.com/RafaelEliassen/
- https://www.instagram.com/rafaeleliassen/?hl=en
- https://twitter.com/rafaeleliassen?lang=en
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Dec 28, 2020
Monday Dec 28, 2020
Investing in yourself sometimes requires changing your mindset. This investment can be daunting, mentally, emotionally, and financially. It mentally requires a lot to take a leap of faith and really put yourself first. While it can be a lot to handle, making that leap of faith can pay dividends.
This week, we meet Sydney Lich, a renaissance woman with experience teaching, life coaching, and fitness. Sydney focuses on developing a money mindset and how it can help you grow professionally and personally in a variety of ways. She speaks on how she works with financially distressed clients, the importance of challenging clients to know their worth, and prioritizing your “right now”. It’s an enlightening conversation you are bound to enjoy. Tune in!
Episode Highlights
- Typical client backgrounds
- Helping financially distressed clients
- Defining your worth
- Developing a money mindset
- Prioritizing your “right now”
Thank you for tuning in this week with another amazing guest. If you're enjoying the show, please leave a review and share with a friend! Thanks for listening!
Resources:
Connect with Sydney:
- https://www.instagram.com/sydneylich/?hl=en
- https://twitter.com/lichsydney?lang=en
- https://startyourlife.com/2019/08/26/start-transformation-sydney-lich/
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Jan 04, 2021
Monday Jan 04, 2021
Eliminating self-doubt is a tough challenge for even the most seasoned entrepreneur. It is one of the many emotional traps we face when deciding to begin our entrepreneurial journeys. Knowing how to build our confidence is essential when handling the challenges that come with being an entrepreneur.
This week, I’m chatting with Vanessa Campbell, who is not your traditional life coach. She is a network marketing professional who also has experience in the entertainment business. Vanessa believes in the power of self-belief for emotional and mental enrichment. She is here offering tips on building self-belief and telling us how to develop the confidence to excel in life. It is a thoughtful conversation that can help anyone, in whatever season of life you are in!
Episode Highlights
- Importance of Self Belief in Network Marketing
- How to Deal with Failure
- Commonly Held Self Limiting Beliefs
- Growing Confidence
- Developing Self Awareness
- Power of Meditation
Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!
Resources:
Connect with Vanessa -
Connect with Lisa -
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Jan 11, 2021
Monday Jan 11, 2021
Disclaimer: The views and opinions expressed are those of Jack McColl and do not necessarily reflect the official position or beliefs of VLA or Lisa Oglesbee.
Summary
Understanding credit is critical to financial success in your business and personal life. Leveraging your credit score can help you finance your business and make it easier to get a better interest rate for a variety of loans, such as your home and car. A strong credit score will help open doors to financial freedom and is the bedrock for financial success.
This week on Vibrant Life Allies, I chat with Jack McColl, who specializes in credit coaching for businesses and entrepreneurs. He focuses on the importance of credit and how it helps shape your financial future, both in your business and in your personal affairs. Jack explains how building your credit can allow you to maximize lending opportunities and create money for your business. Jack has tons of valuable information that can change your business overnight!
Episode Highlights
- Difference between personal and business credit utilization
- Investing in your business with other people’s money
- Using credit repair services
- Importance of having good credit
- How to optimize personal credit
- Building relationships with top banks
- Understanding the significance of low utilization of credit
Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!
Resources -
Connect with Jack McColl:
- https://www.instagram.com/kingofdebt/
- https://www.instagram.com/foundationalfinances/
- https://www.thefoundationalfinances.com/
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Jan 18, 2021
Monday Jan 18, 2021
Resiliency is an important characteristic for anyone looking to grow personally and professionally. It is a skill that can benefit everyone, as we deal with the highs and lows of life. Being a resilient person allows you to face challenges head on and not lose confidence when you encounter speed bumps along the way.
Justin Holland joins us today, to explain his background as a resilience mindset coach and shares with us exactly what that means. Justin works with clients to build them up mentally, physically, and emotionally in order to overcome challenges and struggles on the road to personal growth. Tune-in now for lots of great advice on how to become resilient and remain confident when pursuing your goals!
Episode Highlights
- What is a resiliency coach?
- Avoiding limiting beliefs
- Taking “imperfect action”
- “Fail Forward”
Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!
Resources
Connect with Justin Holland:
- https://www.linkedin.com/in/justin-holland-476576199/?originalSubdomain=au
- https://www.instagram.com/justindholland_/
- Aspiring Coaches Podcast
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
Monday Jan 25, 2021
Monday Jan 25, 2021
Authenticity is an important characteristic for anyone looking to grow their brand in business. The more you can present yourself and who you are, the more you can connect and build trust with clients. Having a plan to present the most honest part of you is critical to growing your business and getting long-term success.
Michelle Hartzman joins us on VLA, to explain her background as a business coach. Working mostly with online coaches and service providers, Michelle offers valuable advice on being competent in your industry and presenting yourself authentically. These are traits that are key to be successful in all aspects of life, be it your business or personal affairs. Tune in for some very important tips that can help anyone in virtually any avenue.
Episode Highlights
- Importance of authenticity in your business
- Mastering sales processes
- How to “own your voice”
- Defining your personal beliefs
- Having an abundance mindset
- Leaning into “uncomfortableness”
Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!
Connect with Michelle Hartzman:
- https://www.instagram.com/michellehartzman/?hl=en
- https://m.facebook.com/groups/2293114677401568?group_view_referrer=search
Connect with Lisa:
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration