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You ever feel like you need a coach but not sure where to start? This podcast brings all the resources and people you need to find the coach for you! From Life coaches (Like your host Lisa) to Fitness Coaches we are getting them all in front of you to help you figure out who to hire next.
Episodes
Monday Jul 12, 2021
Monday Jul 12, 2021
Hey gang! Welcome to another episode of Vibrant Life Allies! Today I am joined by another amazing guest, Heather McConochie. Heather is a former nurse who has transitioned into a career as a health coach and nutritionist. Heather helps young and successful women to lose weight in a long lasting, healthy, and sustainable way. As someone who dealt with weight issues in her past, she strives to create healthy habits for her clients that can lead to long-term results. This was a wonderful conversation full of tips and insight on how to create these habits and to reach your physical goals. You definitely don’t want to miss this one! Tune in!
Highlights
- Transitioning into health coaching from nursing
- Delving into the science behind weight loss
- Teaching the art of tracking your eating
- Tips for eating on the go
- Developing mindset to deal with stress
Thank you for tuning in this week with another amazing guest. If you’re enjoying the show, please leave us a review and share with a friend. Thanks for listening!
Connect with Heather:
Connect with Lisa:
- Website: https://www.lisaoglesbeecoaching.com/
- Schedule a Connection Call with Lisa: https://app.acuityscheduling.com/schedule.php?owner=20041725&appointmentType=21324511
- Instagram: https://www.instagram.com/lisaoglesbeecoachingllc/
- FREE Mindset Breakthrough Bootcamp: https://lisathelifecoach.kartra.com/page/MindsetBootcampRegistration
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